Choose a starting point.
Pick a ready-to-use starter session or create one from scratch. A script is a sequence of sound settings placed along a timeline, so you can begin simply and refine it later.
Design each stage.
Set points where the session should change. Adjust the binaural beat, carrier tone, noise texture, balance, and movement. MindScript moves smoothly between the points instead of abruptly switching sounds.
What do the controls mean?
Press play and settle in.
Put on stereo headphones, set a comfortable volume, and let the session unfold. You can follow your breath, notice the changing sound, or simply rest. Save your scripts locally to return to them later.
